Karena is a Licensed Professional Counselor Associate (LPCA) Generalist with a focus on Dialectical Behavior Therapy (DBT). With a passion for helping individuals navigate life's challenges, Karena brings a wealth of experience and expertise to the field of mental health.

Trained in DBT, she employs evidence-based techniques to assist clients in developing skills to manage their emotions, improve relationships, and enhance overall well-being. Through a compassionate and collaborative approach, she empowers clients to cultivate mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

In addition to DBT, Karena has received specialized training in treating depression, trauma, anxiety, and the daily stressors of life. Utilizing a holistic and integrative approach Karena tailors treatment plans to meet the unique needs and goals of each individual, fostering a safe and supportive therapeutic environment.

With a commitment to ongoing professional development, she stays abreast of the latest research and advancements in the field of mental health. She strives to create a warm, nonjudgmental space where clients feel heard, understood, and empowered to embark on their journey toward healing and growth.

Karena is dedicated to facilitating positive change and helping clients build resilience as they navigate life's challenges. She looks forward to partnering with you on your path toward greater health and well-being.